11.30am – 2.30pm

Click on a date to reserve your day out:

19th October – Fully Booked


Frinton-on-Sea is a favourite seaside spot on the Essex coastline with a reputation for gentility and cleanliness. 

Let the smell of the salty air evoke memories of days gone by, and lift your mood, whatever the weather.

The wide sandy beach stretches for miles, with an array of Victorian beach huts bringing colour to the promenade. It’s the perfect place to stroll or sit and take in the ever changing sea views.


  • Stroll alongside the promenade and feel the sea air on your face.
  • Sit on the greensward looking out to sea and spot the passing boats.
  • Go barefoot and enjoy the feel of the sand between your toes.
  • For more adventure paddle along the shoreline. 
  • Enjoy the company of others and the opportunity for someone else to take the lead.
  • Bring your picnic lunch to enjoy together.

Who is this for?

  • People who want to enjoy the fresh air and experience the sea.
  • People who can walk half a mile, and/or wheelchair users (please bring your own).
  • People who are comfortable in sharing a trip with another person living with dementia and their companion.

What is included?

  • Pre and post booking support.
  • Support from the Dementia Adventure team on the day.
  • Accessible toilets.
  • Accessible parking.

What is not included?

  • Picnic lunch.
  • Transport to the meeting point. Please speak to us if you need help in getting there.
beach and huts
beach and groynes
beach huts

Select a date to reserve your trip today!

These trips are to support people to find the confidence to get out by themselves. To enable us to support as many people as possible, we ask you to only book one supported day out. 

For more information please contact us, or call 01245 237548.